Training Sessions, Workshops and Seminars

With a Master's degree in Industrial/Organizational Psychology from Hofstra University, and nearly a decade of experience as HR Professional, Sarina has developed an expertise in determining needs, designing and delivering training programs based on learning objectives, implementing HR-company initiatives, and finally evaluating the results of these programs and initiatives. In addition, Sarina also has experience and knowledge in creating surveys, questionnaires, as well as inventories.

As a HR Professional, Sarina has conducted training sessions of various topics for New Hires, Employees, Professionals, and Managers. A few of these training topics include Goal Setting for Professionals and Managers, Interviewing Techniques for Managers, Confidentiality, Self-Serve modules within the HR Information System (HRIS), Sexual Harassment, and Diversity.

In her role, as a Personal & Professional Life Coach, Sarina has conducted workshops and seminars for High School/College Students, Individuals, Professionals, Consultants, Management, and Entrepreneurs/Business Owners. Recently conducted interactive workshops include “How to Motivate Yourself to Succeed”, and “How to Develop a Healthy Well-being.”

Training Sessions, Workshops, and Seminars

• Would be customized to meet the organization's needs.
  
  
• Rate will depend on the length of program, the size of group, the number of sessions, as well as a few other factors.
  
  
• If you don’t see a training, workshop, or seminar listed here that your organization currently needs, then reach out to us to determine if we can partner together to provide your organization with that particular training, workshop, or seminar.
  
  
• Call or email us to schedule some time to discuss further.

“How to Motivate Yourself to Succeed” – Interactive Workshop

This interactive workshop is focused on getting clear on your personal & professional goals, and creating a plan so you achieve the desired results! Learn how to work through obstacles (real and negative self-talk), and take on those daunting goals and/or dreams that you have been holding off on for way too long. Decide today to commit to your new approach to life and accomplish what you want out of life and deserve!

Get inspired to make some changes and necessary shifts in your life!
Honestly, What are you waiting for?

Includes handouts of 10 Strategies to Motivate Yourself to Succeed, & Goal Setting Worksheet to get you re-focused and allow you to create a plan for yourself.

Ideal Audience: High School/College Students, Individuals, Professionals, Consultants, Management, and Entrepreneurs/Business Owners.

“How to Develop a Healthy Well-Being” – Interactive Workshop

Learn how to incorporate the How to Develop a Healthy Well-being Assessment into your plan for achieving your personal goals and ultimately your healthier lifestyle.

• Focus is on how strengths can allow us to achieve our goals.
  
  
• Discuss how to remove obstacles and what resources/support systems are available to us.
  
  
• Recognize what areas you want to improve/develop.
  
  
• Share past experiences, resources, and possible solutions.

Includes a copy of How to Develop a Healthy Well-Being Assessment to see how you would rate yourself today, and then again 3-months, 6-months, or even 1-year later.

Ideal Audience: High School/College Students, Individuals, Professionals, Consultants, Management, and Entrepreneurs/Business Owners.